Healing begins with compassion. We provide trauma-informed, bilingual therapy to support your journey toward balance, growth, and emotional well-being.
A safe, supportive space for first responders, professionals, and teens to heal through compassionate, bilingual, trauma-informed therapy.
A safe, supportive space for first responders, professionals, and teens to heal through compassionate, bilingual, trauma-informed therapy.
With over a decade of experience in both education and mental health counseling, I understand the unique emotional toll of serving others. I specialize in helping those in the helping professions—first responders, teachers, nurses, counselors, and other frontline workers—who often carry the emotional weight of others while pushing their own needs aside.
My journey began as an educator, working closely with students and families. Over time, I saw how deeply emotional challenges impacted not just students but also the adults supporting them. That’s what inspired me to step into the world of counseling. Today, I blend my background in education and therapy to help clients heal in a way that’s grounded, personal, and deeply supportive.
Explore personalized therapy services designed to support first responders, professionals, and teens in overcoming trauma, anxiety, and emotional challenges. Let’s work together to heal and grow.
Support for adults navigating anxiety, depression, burnout, and work- life imbalance.
Trauma-informed care using CBT and narrative therapy for survivors of sexual assault, PTSD, and more.
For clients who experience emotional reactivity, especially teens and trauma survivors.
Support for students dealing with trauma, identity, substance use, or emotional overwhelm.
Have questions? Find answers to common inquiries about therapy, session types, scheduling, and more to help you get started with ease.
I work primarily with helping professionals—first responders, teachers, counselors, nurses, and healthcare workers—as well as teens and young adults (16+). I also support individuals with trauma histories, anger challenges, anxiety, depression, and substance use.
My approach is grounded in Cognitive Behavioral Therapy (CBT) and trauma-informed care. This means we work on changing unhelpful thoughts and patterns while creating a safe space to explore your story and emotions.
Yes! I offer virtual therapy for clients located in New Jersey, along with in-person and hybrid options depending on your needs.
Yes. I am a bilingual therapist and provide services in both English and Spanish.
Click the “Schedule a Free Consultation” button or fill out the contact form. I’ll reach out to schedule a brief phone consultation so we can see if we’re a good fit.
Sessions are typically 50 minutes long and occur weekly or biweekly, depending on your goals and preferences.
Yes. Everything we talk about stays between us, with a few legal exceptions that I’ll explain during our first session.
Reach out today to start your journey toward healing and self-discovery. We’re here to support you—one step at a time.
Healing begins with compassion. We provide trauma-informed, bilingual therapy to support your journey toward balance, growth, and emotional well-being.
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