About Me

About Me

Hi, I’m Sandra, Bilingual Therapist

With over a decade of experience in both education and mental health counseling, I understand the unique emotional toll of serving others. I specialize in helping those in the helping professions—first responders, teachers, nurses, counselors, and other frontline workers—who often carry the emotional weight of others while pushing their own needs aside.

My journey began as an educator, working closely with students and families. Over time, I saw how deeply emotional challenges impacted not just students but also the adults supporting them. That’s what inspired me to step into the world of counseling. Today, I blend my background in education and therapy to help clients heal in a way that’s grounded, personal, and deeply supportive.

Trauma-Informed

Care that honors your experiences, offering safety, empathy, and understanding throughout your healing journey.

Bilingual Support

Therapy available in both English and Spanish to ensure clear, comfortable communication.

Compassion First

Every session is grounded in empathy, respect, and a genuine commitment to your well-being.

Trauma Support

Compassionate Bilingual Trauma Care

I provide trauma-informed, culturally sensitive, bilingual therapy in both English and Spanish. Whether you’re seeking help for anxiety, PTSD, burnout, depression, anger, or substance use, I’m here to create a space where you can breathe, process, and begin again.

My approach is rooted in Cognitive Behavioral Therapy (CBT) with a real human touch—no judgment, just support. Think of it as having a safe conversation with someone who truly gets it.

When we work together, you’ll be met with empathy, patience, and a strong belief in your ability to grow. Healing is possible—and it starts with one small step.

Our Values

Our Values – Compassion and Healing

We are committed to providing compassionate, empathetic care, creating a safe space for healing, and supporting your journey to emotional well-being.

Our Mission

To empower individuals in healing from trauma, anxiety, and burnout through compassionate, personalized, and trauma-informed therapy services.

Our Vision

To create a world where every individual, especially those in helping professions, feels supported, understood, and empowered to heal and thrive.